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Many women unknowingly fast the wrong way, which can lead to malnutrition, muscle loss, osteoporosis, and a wrecked metabolism. Without proper guidance, fasting can do more harm than good.
Fast to Faith by Dr. Tabatha is your ultimate resource, teaching you how to fast properly and nourish your body when you aren’t fasting. Avoid common pitfalls like malnutrition and muscle loss while deepening your faith and transforming your health.
✔️ Lose weight while deepening your faith
✔️ Discover how to nourish your body to preserve muscle, bone, and essential vitamins and minerals
✔️ Get the physical and spiritual benefits of intermittent fasting
Inside, you’ll discover:
How to tap into your innate intelligence, restore the body-mind-soul connection, and honor God through fasting
How to stop harmful cravings in the bud by turning your back on the foods that cause harmful blood sugar spikes and falls
The vital link between your gut health and your gynecologic health – and how fasting can restore the health of your gut microbiome and re-balance your hormones
Why God-made “faith foods” contain the secret to losing weight consuming nutritious meals, and promoting the optimal functioning of our organs
A four-phase fasting program involving interacting with God and the sisterhood of women, featuring advice on key foods and key fasting windows to follow
Powerful prayers that will help you stay focused during your journey to treating your body like a temple
The 2/10/20/30 – an easy breakdown of nutrients to embrace to ensure you stay on track
AND SO MUCH MORE!
If you’re ready to feel more energetic, lose unwanted weight, and feel happier and more inspired than you have in years, ORDER YOUR COPY now.
